Vitamins and Oils for the Skin

Vitamins and Oils for the Skin

Having recently purchased flaxseed oil,this is to help get my fats in for my diet with regards my training, I have noticed a significant improvement in my skin. My skin is soft, less blemished and seems more taut, maybe it is coincidence but I have always struggled with blemishes, especially hormonal spots. So I am assuming it is this oil what is contributing to my spot free, smooth skin. So maybe worth investing in this if clients are looking to improve skin tone. I have been on this product for about a month taking twice a day with my meals. I do know you can buy in capsule form from Holland and Barrett too as the taste is not very pleasant.

Drinking green tea is also a great way to detox the skin, I drink this about three times a day in between drinking water which as you know is a contributing factor to clear skin.

Covering Bridal Make Up in West Yorkshire, Leeds, Halifax, Bradford, Huddersfield, York, Sheffield, Barnsley and other surrounding areas.

About Me

Personal Training/Fitness/Make Up

Just an update on myself. I am a keen body-builder and competed once before and looking to do it again this year. I have learnt so much with regards nutrition and training and looking into gaining a certificate in Fitness. My knowledge of this industry makes me want to learn more and start a career in it, and to start making this a business, I will still do my make up as my main role but possibly I want to offer a personal training to clients. This is what I aim to achieve this year.

Make up covers all areas including, Leeds, Huddersfield, Sheffield, Bradford, Halifax, Manchester, Burnley, Wakefield, Brighouse, Bolton

Wedding Planning/ Wedding Make up Bookings

Wedding Planning/ Make up Bookings

January is a time for people to start thinking about the planning of their wedding. Normally clients book the photographer, church, venue etc first then think about hair and make up.  Make up trials should be done sooner rather than later.  Just in case you decide to make any changes and happy with the look and can also guarantee the wedding date is free for the make up artist.  If you are thinking of booking an artist please make sure the date is available then make sure you and the artist book a trial and then once the trial is done and the client is happy then the date is secure.

Make sure that for the trial skin is prepared before this.  When I say prepared I mean looked after as this time of year skin is dehydrated from central heating and the cold weather. So lots of moisturise, serums and a good night cream, healthy diet and water. Green tea and dandelion tea is a good detox.  Stay of the booze or keep to a minimum.

Next blog I will write about vitamins for the skin and body.

I work freelance so cover, Bradford, Halifax, Leeds, Wakefield, Selby, York, Hull, Barnsley, Sheffield, Rotherham, Manchester, Bolton, Bury, Burnley Blackburn, Ripponden, Sowerby Bridge, Huddersfield and all surrounding areas.